5 benefits of open mouth breathing. Nose breathing is only half the story.

Hayley Jade is a certified Transformational Breath® Facilitator and Group Leader offering on-line and in-person appointments | hayleyjade.co

Nose breathing is ideal for daily life

Connected mouth breathing 101

Benefit #1

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Benefit #5

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Hayley Jade

Writer & Creative | Transformational Breath® | If you like my Medium ‘column’ discover my vlogs and original music at https://linktr.ee/hellohayleyjade