Is ‘wellness’ your carrot or stick? Confessions from a woman in wellness…

It was my fella who first noticed, Mr.Observant. He’d make a great therapist. It took me longer to realise something was afoot, but eventually I too could see it clear as day. My passionate pursuit for mental health and wellness had become yet another vehicle for the unwell part of me. Ffs.

I’ll give you some examples:

  • Always working towards a goal.
  • Feeling uncomfortable when the next goal isn’t clear.
  • Becoming unanchored when a…